Relaxation (by Nathanael Ong)
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Relaxation (by Nathanael Ong)

Relaxation (by Nathanael Ong)
click to see larger image

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Have you ever wondered how you could simply just settle down and rest after a hard day's work? Guided relaxation is a soothing process to assist in letting go of all the unnecessary worries of the day. Lie down and simply loosen all the tense muscles in the body. Releasing, relaxing and assuring a good night's sleep. 

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